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Going From Painfully Surviving to Thriving in Three Simple Steps!

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One simple way to prioritize happiness

When’s the last time you said, “I’ll be happy when…” The second those words leave your mouth, you have put your happiness on pause until …

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A simple way to go from “not enough” to “more than enough”

A simple way to go from “not enough” to “more than enough”. Breastfeeding was always something I wanted to do. 🤱 I wanted to know …

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Facing your biggest fear head on

You know that one big fear you have? What would happen if you were to face it head on? You’ve probably always had one fear …

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Staying the course in a thankless job

Do you have a thankless job? My job in medicine is considered thankless. I understand why. I see patients at the end of their journey. …

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Warning: Cuteness Overload ⚠️

Tinkerbell is her name. 🐶 Finding her way to my lap is her game. She’s so cute and cuddly. At times I get annoyed when …

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The truth about my experience is…

The truth about my experience is… I hated my pregnancy experience. The lightening crotch⚡️,back aches, reflux, and all that goes along with it. Pregnancy, literally …

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Going From Painfully Surviving to Thriving in Three Simple Steps!